Dr. John Gottman's Four Horsemen And Their Antidotes Explained

Dr. John Gottman's Four Horsemen And Their Antidotes Explained

Today we’re talking Dr. John Gottman’s Four Horsemen and Their Antidotes, an explanation.

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Monica Burton has been a relationship therapist for over 15 years. She is passionate about helping couples and individuals work through difficult times in their lives and reach a place that they desire. Monica does speaking engagements and host retreats for couples and individuals. She has helped create a course for a university on couples therapy and is a guest speaker at many universities on working in the field of systemic therapy and being a relationship therapist. Monica also does trainings for other therapist on couples therapy and affair recovery.


  1. I’m a therapy intern and recently started seeing couples. This was really helpful for learning some fundamental communication skills I can be using in sessions. Thank you!

  2. I’m studying diploma in counselling U.K. this is really good to integrate into group and team work.

  3. I really appreciate this explanation. Thank you for taking your time to explain this in detail.

  4. This is a good formula, but it’s also important to understand none of this matters unless both people are interested in saving the relationship. If one isn’t, it’s best to just walk away after detaching yourself and accepting the end. You know. These revelations take 2 to effect the relationship between the 2 in a way that means staying together.

  5. I just found this video because Kati Morton mentioned this topic in one of her more recent videos and I decided to search YouTube for more information about it. I’ve already subscribed because it looks like you’re kind, well informed, and have made a lot of content on a lot of other interesting topics. Thank you for making this video, I will definitely be watching some of your other ones in the near future!!

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