Know the Coping Strategies for Divorce

Know the Coping Strategies for Divorce

Divorce is common but it is not a normal life experience. Learn the divorce coping strategies that will help you keep or regain emotional stability.

While divorce is common and most of us have either experienced it or know someone close to us who has, it is far from a “normal” life experience. The level of pain inflicted by the experience ranges widely from tolerable disruption and discomfort to wrenching despair and a sense of personal destruction.

While advice from friends and family can be very supportive, more often the most beneficial help can be found within community with others experiencing it and/or with a skilled professional therapist. We suggest one or a combination of the following to consider for your divorce coping strategies:

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