Most people have heard of the 5 stages of grief and how you have to go through them all when you’re mourning a death.
Well, they show up in divorce, too. After all, divorce is the death of your marriage. It’s the death of a dream you had. You have to mourn it just like you would mourn any other death.
Here’s the link to the 5 Stages of Divorce Grief Checklist: http://www.victoriamccooey.com/wp-content/uploads/2020/11/5-Stages-of-Divorce-Grief-Checklist.pdf
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