The Best Online Marriage Counseling Programs | How To Make Better Relationship In Reality

The Best Online Marriage Counseling Programs | How To Make Better Relationship In Reality

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Anyone who’s in a relationship wants to know the secret recipe to making their love last. And while everyone’s relationship is different, there is something to be learned from those who have managed to keep the spark alive for years or even decades.

When you’re caught up in the excitement of your wedding, it can be hard to imagine that you and your spouse might not live happily ever after. But sharing your life with another person can be a challenge, especially if you don’t have a lot of experience with relationships. Marriages take work, commitment, and love, but they also need respect to be truly happy and successful.

Talking with your spouse is one of the best ways to keep your marriage healthy and successful. Be honest about what you’re feeling, but be kind and respectful when you communicate. Part of good communication is being a good listener and taking the time to understand what it is your spouse wants and needs from you. Keep the lines of communication open by talking often, and not just about things like bills and the kids. Share your thoughts and feelings.
Appreciate each other, your relationship, your family, and your lives together. Show gratitude when your partner cooks dinner, helps the kids with their homework or does the grocery shopping. It may help to take a few minutes each evening to tell each other at least one thing you appreciated that day.

Alone time is just as important as couple time. Everyone needs time to recharge, think, and enjoy personal interests. That time is often lost when you’re married, especially if you have kids. Go out with friends, take a class, or do volunteer work, whatever you find enriching. When you’re back together with your spouse, you’ll appreciate each other even more.

Marriage therapist and researcher John Gottman, Ph.D., has found that criticism, contempt, defensiveness, and stonewalling are serious threats to a marriage. The more a couple engages in these destructive activities, the more likely they are to divorce. His decades of research and of working with couples have shown that spouses who stay together know how to fight without being hostile and to take responsibility for their actions. They are also more likely to respond quickly to each other’s wishes to make up after fights and repair the relationship.

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